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| ( Cataracts ) |
Fruit and vegetable enthusiasts may relieved heart. But no means glutton meat is not the case. It turned out that eating less meat and more vegetables and fruit have a relationship with a lower risk of developing cataracts.
A large scale survey of the diet (eating habits) was held 15 years. British research team found three of 50 suffer from cataracts consumed meat. That in compare with about two of 50 vegetarian.
The study describes a reduced risk of cataract up to 30-40 percent among vegetarians and vegans than meat enthusiasts.
"Those who do not eat meat have much lower risk of cataracts," said Naomi Allen, an epidemiologist at the University of Oxford, not long ago.
Well, does not mean one must be a vegetarian to avoid cataracts. Studies prove not eat meat cause cataracts.Eat plenty of fruits and vegetables may be a way to protect the eyes from cataracts .
Smoking, diabetes, and exposed to the scorching sun can also increase the risk of cataracts.
(source from yahoo & Metro TV and rewritten by TIPS FOR BLOGGER)
A large scale survey of the diet (eating habits) was held 15 years. British research team found three of 50 suffer from cataracts consumed meat. That in compare with about two of 50 vegetarian.
The study describes a reduced risk of cataract up to 30-40 percent among vegetarians and vegans than meat enthusiasts.
"Those who do not eat meat have much lower risk of cataracts," said Naomi Allen, an epidemiologist at the University of Oxford, not long ago.
Well, does not mean one must be a vegetarian to avoid cataracts. Studies prove not eat meat cause cataracts.Eat plenty of fruits and vegetables may be a way to protect the eyes from cataracts .
Smoking, diabetes, and exposed to the scorching sun can also increase the risk of cataracts.
(source from yahoo & Metro TV and rewritten by TIPS FOR BLOGGER)
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