Tips For Blogger: Some Things That Favored Candidate boss of Employees

If you want to get a dream job, not only the highest grade point average is required. There is one thing more important than that: your attitude.

Based on a survey that dihajat site CareerBuilder, 71 percent of HR managers stated putting emotional intelligence and attitudes - including on how it controls the emotions and making friends - rather than on IQ alone. someone with EQ (emotional intelligence) are considered more capable of high self-control and able to work under pressure than those who only rely on high IQ

"Competence and intelligence techniques is important for each worker, but more epnting interpersonal skills," said Rosemary Haefner, vice president of human resources at CareerBuilder. "In difficult economic conditions, the boss wants to work with people who can make decisions effectively in a stressful situation," he said.

Want to have a high emotional intelligence? It leaks reported by CareerBuilder to upgrade it.

• Full control of your emotions

Typically, the prospective employer will include group discussion material when recruiting workers. From here, the prospective worker measured emotions. To help minimize the negative reaction, "It is important that you recognize the triggers of stress when the pressure comes," said Patricia Thompson, PhD, management consultant at Sperduto & Associates Inc., a firm's top psychologist in Atlanta. Posture must also be maintained. Thompson advised to get out of it with conditions: long inhale, then count to 10, and be quiet.

• Perform self-reflection

"To be honed emotional intelligence, you must be self-aware, to understand exactly what your shortcomings and weaknesses," said Thompson. He suggested creating five key advantages and disadvantages you, then use two opposites that complement each other. Select two or three of your weaknesses, and find ways to overcome them.

• Listen

Based on CareerBuilder survey, emotional acuity is also measured by how he was able to hear. Thompson gave a way out to improve the ability to hear. "Use two level ways: first listen to understand the content of speech, do not interrupt or give an assessment of what is wasting a word until he had finished speaking. Second, listen to understand the conditions of his emotions when he recounted," he said. The ability to hear very important, he said, to build relationships in a team better and reduce conflict.

Authors: Hendi Hari Suryanto
(source of yahoo & republika.co.id and rewritten by TIPS FOR BLOGGER)

Tips For Blogger: Wake up Early Can Make You Slim?

You believe that with the morning wake up and move more every day can make your body more slim?

Thus the British experts suggest it, that way is quite easy and simple that can be done so that your body does not look more fat is to start getting used to wake up early and move more every day.

Believe it or not, according to a recent study from London they are accustomed to waking up early will have a more slender body shape, happier, and healthier than those who used to wake up at noon.

Researchers at the University of Roehampton England concluded, getting up early also provides other benefits such as arriving at work on time, every school needs to prepare children early, and finish homework faster.

Researchers added, in people who have a habit of staying up late into the night, will usually tend to have feelings of anxiety or stress is higher and potentially overweight.

In his observations, researchers have interviewed 1068 adults related to health and their sleep habits. The result is known that they are used up in the morning is generally the average activity started earlier, happier and more ideal weight.

"There are morning people and night people. Those who used to get up early tend to be healthier and happier and have a lower body mass index," said one researcher, Dr. Joerg Huber.

In the British Psychological Society conference, Huber explains the reason why the routine up in the morning is more fortunate and have a better quality of life. It refers to the fact that performing routine tasks in the morning and take care of the child at the right time, it helped make the body becomes more fit tight in the middle of modern life.

"Maybe the type of person who routinely got up early is better suited for the industrial world as it is today, rather than those who slept late," he said.

Authors: Hendi Hari Suryanto
(source of yahoo & tribunnews.com and rewritten by TIPS FOR BLOGGER)

Tips For Blogger: About Benefits Soursop

Did you ever eat soursop?
Do you know the benefits that you get to eat it?

Soursop can be utilized for various medicinal uses and is believed to therapy. Several treatments that use soursop are:
1. gallstone
2. Uric acid
3. Increases appetite, especially for children who are in its infancy.

One nutrition expert from Indonesia Dr. Rizali H. Nasution explained, the soursop has the complete vitamins, minerals, proteins, and carbohydrates (starches). The fruit is praised as well as calcium, iron, and phosphorus are high. High fiber is good for smooth bowel movements and prevent constipation.

Nutritional soursop fruit is quite a lot. In every 100 grams of fruit, there are 65.00 cal energy, iron 0.60 mg, 1.00 grams of protein, vitamin A RE 1.00, 0.30 g fat, vitamin B1 0.07 mg, carbohydrate 16.30 g, 0.04 mg vitamin B2, calcium 14.00 mg, 20.00 mg of vitamin C, phosphorus 27.00 mg and 0.70 mg nacin, 2.00 grams fiber.

Authors: Hendi Hari Suryanto
(source of yahoo & tribunnews.com and rewritten by TIPS FOR BLOGGER)

Danger of Edible Oil blackened "Tips For Blogger"

Do you like greasy food?
How often do you change the oil?
Be careful, because the used cooking oil by repeatedly, especially cooking oil that has been blackened, it is very dangerous to your health.

As was said by one expert from the Health Nutrition Indonesian Fortification Coalition, Virginia Kadarsan. "Consumers should know how dangerous the use of cooking oil by repeatedly. The use of such oils can be toxic, settles in the body and will be felt several years later."

In line with the statement Kadarsan Virginia, Chairman of the Indonesian Fortification Coalition (KFI), Soekirman said "Consumers must be smart to choose cooking oil to be consumed,".

Fortification is the addition of one or more micronutrients in food ingredients. Now the Indonesian government also is working on fortification of vitamin A in cooking oil. Soekirman added, now only voluntary fortification and has not become a liability.

author Hendi Hari Suryanto
(source of yahoo & Republika.co.id and rewritten by TIPS FOR BLOGGER)