Did you ever eat soursop?
Do you know the benefits that you get to eat it?
Soursop can be utilized for various medicinal uses and is believed to therapy. Several treatments that use soursop are:
1. gallstone
2. Uric acid
3. Increases appetite, especially for children who are in its infancy.
One nutrition expert from Indonesia Dr. Rizali H. Nasution explained, the soursop has the complete vitamins, minerals, proteins, and carbohydrates (starches). The fruit is praised as well as calcium, iron, and phosphorus are high. High fiber is good for smooth bowel movements and prevent constipation.
Nutritional soursop fruit is quite a lot. In every 100 grams of fruit, there are 65.00 cal energy, iron 0.60 mg, 1.00 grams of protein, vitamin A RE 1.00, 0.30 g fat, vitamin B1 0.07 mg, carbohydrate 16.30 g, 0.04 mg vitamin B2, calcium 14.00 mg, 20.00 mg of vitamin C, phosphorus 27.00 mg and 0.70 mg nacin, 2.00 grams fiber.
Do you know the benefits that you get to eat it?
Soursop can be utilized for various medicinal uses and is believed to therapy. Several treatments that use soursop are:
1. gallstone
2. Uric acid
3. Increases appetite, especially for children who are in its infancy.
One nutrition expert from Indonesia Dr. Rizali H. Nasution explained, the soursop has the complete vitamins, minerals, proteins, and carbohydrates (starches). The fruit is praised as well as calcium, iron, and phosphorus are high. High fiber is good for smooth bowel movements and prevent constipation.
Nutritional soursop fruit is quite a lot. In every 100 grams of fruit, there are 65.00 cal energy, iron 0.60 mg, 1.00 grams of protein, vitamin A RE 1.00, 0.30 g fat, vitamin B1 0.07 mg, carbohydrate 16.30 g, 0.04 mg vitamin B2, calcium 14.00 mg, 20.00 mg of vitamin C, phosphorus 27.00 mg and 0.70 mg nacin, 2.00 grams fiber.
Authors: Hendi Hari Suryanto
(source of yahoo & tribunnews.com and rewritten by TIPS FOR BLOGGER)
(source of yahoo & tribunnews.com and rewritten by TIPS FOR BLOGGER)
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